A study on trace minerals

Monday 7/28/25

🧂 Gooofy Morning My Little Shaker. Are you  feeling salty  today??

🧂 I am in a time crunch… and sad for the state of our world and that of our loved ones.

🧂 Yesterday was a total down-in-my-Jamas day.  All I did was work on my phone, and watch two versions of Sister Act with Whoopy Goldberg. The only other thing I did was bake a tray of chicken thighs.

🧂 I am delighted to report that my new ‘lifetime lifestyle’ is  successful. I’m at to 169.7 Down seven pounds since June 30 when I was 176.8. Besides eating a cleaner food plan and fish every day, I skip breakfast and (hopefully) stop eating after dinner. This is easy, I did as a kid as long as intermittent failure is ok👍👌✅👌👍

🧂And on this line of thought…My friend V asked for help with salt cravings… I find using my Trace Minerals to be very effective! They report having “over  72” minerals. Meanwhile Himalayan salts says “about 84” minerals. Regular table salt “Real Salt” is 98 percent sodium chloride and 2 percent trace minerals. You would need to consume very large amounts of table salt to get a meaningful amount of trace minerals.

🧂I tried and failed to get a comparison of each. Each report used different measures.. I gave up!

🧂 What I can tell you is that I put Himalayan salt in my water. I didn’t like the taste and felt like my fingers were swelling. So I changed to the Trace Mineral ConcenTrace, one dropper ‘full?’ per my five 16 ounce glass bottles of water. Taste is fine and I have no swelling. I do not crave salty snacks. And that’s that☺️

🧂 Yesterday I reported getting a phone call from D and posted what I thought was a picture of him with me and Ross. He told me it wasn’t him so I went digging and found it was J, another young man who brings fond memories from our carnival days. So today there’s a collage of my friends J and D.

🧂 Please keep your prayers coming, for K’s family, those affected by the heat and storms and war, and individual family troubles💔❤️‍🩹🙏🏻💔🙏🏻💔🙏🏻❤️‍🩹💔

🧂 I hope we all sleep well😴tonight. 🐯Tiger, 🦁Pon, 🧸Äri, 🐢Buddy, 🐘Connie, 🐈Missy, 🐈‍⬛ Hissy and 😇 I send loves🫶 and hugs🤗

🧂💔🙏🏻❤️‍🩹🙏🏻💔🧂