Gorgeous Alaska Sunrise

Thursday 3/20/25

🍜 Good morning Dear Heart ❤️ How are you today?

🍜 I am thinking the Ornithine helps me be more awake in the morning! Didn’t take any last night and now I keep dozing off!

🍜 Yesterday was a good one: an hour of aqua fitness and hour of water work. The class was a bit of a challenge. Not only did we work (quite effectively) with the sound of jackhammers. We had a swim team in the next two lanes. They practiced some very splashy strokes!

🍜 Next was lunch with a couple of swim girls at Wong’s. A favorite Chinese restaurant with local history. It is very effectively operated by the second generation family.

🍜 Moving on, two of my collages are about Native American medicine practices. Reminded me of a counselor that I have worked with in Alaska. She had been trained as medicine woman from childhood by her Montana Northern Cheyenne grandmother. I understand that she integrated her traditional native healing methods with her extensive qmedical training. She has five different Alaskan practicing licenses❣️🤩

🍜 Time to send this off. I hope you are doing well. I hope, too, that WE get good sleep😴 tonight.🐯Tiger, 🦁Pon, 🧸Äri, 🐢Buddy, 🐘Connie, 🐈Missy, 🐈‍⬛ Hissy and 😇 I send loves 🫶and 🤗hugs🤗

🍜🥢🍜🥢🍜🥢🍜🥢🍜🥢🍜🥢🍜🥢🍜🥢